Recovery should make us feel better — not give us more data, decisions and routines to manage. This opinion asks when self-care became another job, and what health technology should do differently.
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This article previews a clinical trial report on an evening THC formulation tested for reducing trauma-related nightmares in people with PTSD. Readers will find a patient-focused trial overview describing methods, tolerability, and implications for sleep-targeted PTSD care.
Looks at how restricting daily food to inactive-phase windows for middle-aged mice affects skeletal muscle performance and cellular markers over eight weeks.
Report on experiments applying DBS-like electrical patterns to living human temporal cortex slices to map cell-type responses and molecular signatures.
Reports development of a DNA methylation biomarker estimating current Pace of Aging from the Framingham Offspring cohort and its testing against calorie restriction effects.
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